Today marks the final month of the Six Months of Resolutions challenge!
I've already shared my experiences in juicing with you but the other part of the month was running at least 10K a week. This was actually pretty easy for me. I'm a runner anyways so it was just about making sure I got out to go for those jogs. Tessa and I did miss a week when I was too hung over one Sunday to run the last 3K I needed to reach 10 (whoops) and Tess had moved back from B.C that week so she had zero time to run.
The hardest part was having to make every workout a jog. When I go to the gym I like to do interval training and I dabble in the art of the stair master, but I couldn't do that because I had to get those kilometres in. This month's challenge should make that a little easier since we only have to workout 3-4 times a week.
The score sits at 8 for Tessa, 9 for me. This month is my final chance to win, and there are lots of places to mess up so I have to be very focused!
The challenge this month: No chocolate, candy, chips, lattes, fried food, or baked goods, you must workout 3-4 times a week, and consume 8 glasses of water a day.
Don't worry, I consumed my fair share of chocolate and chips yesterday in preparation. Chocolate covered almonds have become my vice lately so I had to say one last goodbye. I'm hoping this month will break me of my obsession because it was getting a little out of hand!
From the desk of:
Taylor Brown
Chocolate for Breakfast Enthusiast
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